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Do You Truthfully Care For Your Hair?

The runaway train known as the T.O. show seems to be grinding to a halt. This is not a reference to the scripted reality series on VH-1, but instead the real-life story of fading star and athlete Terrell Owens.

Touch up your hair when it needs it, and use the same color you used before if you are just touching up. Start at the roots and allow that part to settle first before applying the rest of the color.

Biotin is great to prevent thinning hair. You can buy these at a great price at stores like Wal-Mart for around $7.00. Super Potency Biotin 5,000 mcg should do the trick.

A typical female experiences hair growth of roughly one-half inch per month. Therefore, it is recommended that you get your hair cut about once every five-six weeks to avoid split ends. It is extremely difficult to deal with split ends, and using this tip is the easiest way to deal with them.

Instead of using a blow dryer, naturally dry your hair with a towel. Because of the heat that it applies to your hair, it can do quite a bit of damage. When towel drying, do not rub hair briskly, instead gently blot hair using a towel. This will prevent hair breakage.

Try not to over-process your hair with chemicals, harsh treatments, and heat. Use all about silicone free shampoos higher in quality and those that are good for moisturizing your hair. Get a hair cut at a professional stylist so it doesn’t split.

Another good habit to get into is to change your pillow case each night. Not only will the clean linen do wonders for your complexion, it will also feel so good. Give yourself the 5-star hotel treatment and see how much better you sleep!

Drink well: Consume enough amount of water since good hydration also means healthy hair. Take good care of your hair in summer and see them shine and bounce when monsoon arrives!

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